Ingredients
¼ cup sugar-free jam or jelly (spreadable fruit)
4 cups fresh fruit, any combination of berries, grapes, or sliced peaches
Directions
Melt jelly in the microwave on high for about 15 seconds. Cool to room temperature, about 15 minutes. Pour over fruit and gently toss to coat.
Yield
4 cups (4 servings)
One Serving: 1 cup
Nutrient Analysis
Per serving:
111 Calories
26 grams carbohydrate
1 gram protein
0 grams fat